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Mum and Baby Yoga
April 29 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Friday, repeating indefinitely
Mum and Baby Yoga in Stoke Newington
This postnatal yoga class supports new mothers in recovering and getting back into shape while bonding with their baby. No previous experience of yoga necessary. Recommended from 6 weeks after you have had your baby. If you can, please bring a blanket for your baby to lie on during class.
A creche helper is in the studio should you need support with your baby during class. The class comprises of 60 mins postnatal yoga, movement and songs for baby, followed by an optional tea and chat in our leafy courtyard area.
Yogahome is all on one level so if your baby is asleep you can bring your buggy all the way into the studio.