Free singing sessions for new mums & their babies in Tower Hamlets

Breathe Melodies for Mums and Babies in Tower Hamlets

A free group singing programme designed to boost emotional wellbeing, improve confidence and build connections all whilst learning a new skill!

Becoming a parent is one of the most challenging things we can do. Broken sleep, breastfeeding, changes to your body and emotions flying around. Sometimes you may feel like everything’s just a bit too much – don’t worry you are not alone in feeling this way and support is out there. 

Experience the joy of singing together with other women and their babies, not only will you find yourself surrounded by a supportive group of women facing similar experiences, but you will also discover new ways of expressing yourself through music, without fear of judgement.

Whether you’re a natural-born singer or feel a little shy about singing in front of others, our weekly group singing sessions are open to everyone. Expect beautiful harmonies and rounds from a diverse range of songs from all corners of the world.

While the little ones undoubtedly will benefit from the sessions, the main focus is on the women who take part. The power of singing together can help to improve emotional wellbeing, boost confidence and build strong connections 💪🏽.

Breathe Melodies for Mums programmes must be booked in advance.

To sign up or for more information please contact via:
Vist: https://breatheahr.org/melodies-for-mums/
Email: M4M@breatheahr.org
Call: 07511 214069/ 020 3290 2013